The world is heavy in this moment, as it’s been for a while. And yet, we’re often taught to separate the spiritual from our everyday reality and to use mindfulness as a way to escape rather than engage.
It’s time that we reconsider these stories.
Because when we leverage mindfulness and meditation as a pathway to face the difficult moments and get real about our realities, we can accomplish so much more change.
That’s why we are building community to change our communities — through the Awakened Heart Meditation Community.
We’re redefining what it means to be a collective in mindfulness. The Awakened Heart Meditation Community has intentionally cultivated content to deepen your connection to self and your meditation practice.
I am a mama, meditation teacher, and the creator of The Mindful Minute podcast. For a long-time, I’ve said that my passion is introducing meditation in ways that are accessible to all of us, but it is more than that. My passion is sharing meditation in a way that is HELPFUL to the actual life you are living and the actual feelings you are feeling.
My goal with the community is two-fold: To help give meditation-minded individuals a place to strengthen their practice in a way that fits their everyday lives and to help create a container that strengthens and supports all of us during the challenging events happening around the world.
By joining this community, you're not only investing in your own awakened heart journey; you are also making it possible for me to sustain a life as a full-time meditation teacher, and for that, I am deeply grateful.
One of my core values as a meditation teacher is that this practice should be accessible and inclusive to all beings everywhere. By becoming a member of this community, you are helping to fund scholarships for this community and all of my offerings, including my teacher training!
On that same note, if you'd like to join but finances are tight at the moment please email me {meryl at merylarnett dot com}. I never want money to be the reason you decide not to join: this community needs your voice, your gifts, and your practice!
This community's highest value is its commitment to inclusivity. We will not allow discrimination based upon age, ethnicity, ancestry, gender, national origin, disability, race, size, religion, sexual orientation, socioeconomic background, or any other status.
May all beings everywhere be happy and free.